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Modern wellbeing inspired by nature, science and ancient wisdom.

TAI CHI QIGONG • MINDFUL NATURE WALKS • WILD SWIMMING • WILD HIKES • REWILDING RETREATS • BATHING • NATURE SOUNDSCAPES • CYANOTYPE PRINTING • KINTSUGI • IKEBANA •

Women doing creative photography in UK National Parks

Reconnect with your roots and rediscover your natural being with Wilder Wellbeing. Our immersive, nature-based experiences nurture calm, restore balance and awaken your inner wild. Blending modern science with ancient wisdom, we invite you to slow down and reconnect with nature through forest bathing, wild swimming, Tai Chi Qigong, gentle yoga, guided walks, art workshops, hiking and rewilding retreats. Each experience supports lasting wellbeing, vitality and a deeper connection with your natural self. 

Forest Bathing and Tree Hugging
Tai Chi Qigong

WILD
QIGONG

Wild Tai Chi Qigong unfolds beneath ancient oaks and beside tranquil lakes, inviting you into gentle, flowing movement that restores balance and harmony. Guided by nature and Eastern wisdom, each practice nurtures vitality, calm and a deeper connection to yourself.​

WISDOM FROM THE WILD DAY RETREATS

Inspired by ancient traditions and the wisdom of nature, our immersive retreats offer a restorative escape. Explore and learn gentle, timeless practices that nurture wellbeing and spark creativity helping you feel more connected, inspired and grounded in yourself and the living world around you.

RETURN TO THE WILD WEEKEND RETREATS

Fully immersive weekend retreats in exclusive natural settings, created to help you return to your wild self. Night walks, starlit breathwork, sunrise Qigong, wild swims and yoga. Each experience leaving you grounded, revitalised and reconnected with the wildness making you whole.

ART OF
THE WILD

Reconnect with your innate creativity and bring yourself into presence with nature and Japanese‑inspired art in the wild. Explore cyanotype printing, using sunlight and natural materials and discover the contemplative practices of ikebana or kintsugi.

WILD
ADVENTURES

Find your path in the wild beauty of the British countryside. Explore the Peaks and valleys on adventurous hikes through untamed landscapes, embracing challenge, building resilience and discovering your inner strength along the way.​​

WILD AND WONDERFUL WALKS

Join guided nature walks that support your wellbeing through movement, learning and connection. From night and dawn chorus walks to tremendous trees, lovely lichens and fantastic fungi walks each experience ignites curiosity and cultivates calm.  ​

Beccy Gallagher

I just wanted to say a heartfelt thank you for the most wonderful retreat. It was honestly the best one I’ve ever been on — relaxing, fun, full of laughter and overflowing with love.

The care and attention you poured into every part of the weekend was so clear and deeply appreciated. The food was colourful, delicious, and absolutely amazing.  The location was idyllic and beautiful and sharing the experience with such incredible women made it even more special. And you, Petrina… you are a truly beautiful soul throughout. I’m so grateful I got to spend this time with you. I already can’t wait for the next one.

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