Who we are
Wilder Wellbeing is a nature‑led wellbeing practice inviting people to slow down, breathe deeply and return to the wisdom of the natural world. Through gentle movement, mindful rituals and time outdoors, it helps people reconnect with their natural self and rediscover a more balanced and healthy way of living.
Founded by Petrina, a published scientist, health coach and educator it blends modern science with ancient wisdom offering nature immersive experiences that cultivate calm, develop connection and awaken curiosity and creativity.
From fully immersive retreats, guided wild walks and swims to outdoor Tai Chi Qigong and nature inspired art workshops Wilder Wellbeing offers a gentle, intuitive path to wellness nurturing resilience, self-awareness and a deeper sense of belonging in the natural world.
How We Help
Wilder Wellbeing offers a transformative path to better health by reconnecting you with the restorative power of the natural world. Petrina bridges scientific health coaching with nature‑based wellness to help you navigate life’s transitions with strength and resilience. By returning to your natural rhythms and unlocking your wild self, you can move toward a more balanced, vibrant and grounded way of living.
Our Founder
Petrina is a published scientist, certified health and wellbeing coach and qualified personal trainer dedicated to helping women reclaim their vitality.
Petrina’s personal transformation unfolded in midlife, a turning point that invited her to slow down, listen inward and reshape her wellbeing from the roots. Through this deep rebalancing, she discovered that true vitality arises when the whole self — body, mind and spirit — is tended with patience, presence and care. Guided by a lifelong devotion to teaching and grounded in science‑informed wellness, she now supports women to rise from challenging chapters, reclaim their inner strength and return to a life that feels vibrant and whole. Through Wilder Wellbeing, she offers gentle guidance and nature‑led practices that help women move beyond survival and step into a brighter, more expansive way of living at any age.
